Group
Therapy

Group therapy is a vital component of the therapeutic services offered at United Minds Foundation. It is a form of psychotherapy that involves one or more therapists working with several individuals at the same time. Group therapy provides a supportive environment where individuals can share experiences, learn from each other, and develop social skills. It's a space where individuals can feel a sense of belonging and realize they are not alone in their struggles.

 

At United Minds Foundation, our group therapy sessions are structured to promote healing through shared experiences. Each group is carefully guided by a professional therapist who ensures a safe, respectful, and confidential environment. The groups are composed of individuals facing similar issues, which could range from anxiety, depression, trauma, or other life challenges. This setting fosters mutual understanding and empathy, allowing individuals to give and receive support, share coping strategies, and work together toward better mental wellness.

 

We believe that group therapy can be a powerful tool for personal growth and recovery. It offers a unique opportunity to connect with others who can truly understand your experiences, providing both comfort and motivation. At United Minds Foundation, our group therapy sessions are not just about managing mental health conditions, but also about building connections, fostering resilience, and empowering individuals toward their personal healing journeys.